Fitness is about fun, discipline, and recovery. While fitness is a life long journey if it is not fun, is it even worth it. Quality fitness habits… Read more “Why NorCal Aerial Fitness for training?”
Tag: #norcalaerialarts
Aerial fabric …..yes you can fly.
If you want to fly and perform aerial, currently go check out California Dance Company where dancers as young as 8 and old as 60 years learn… Read more “Aerial fabric …..yes you can fly.”